2.22.2005
the plan begins
woke up at 6:30 this morning to go to the gym. yes, 6:30. me, at 6:30. okay, it was really 6:33, but that's only because i had to set my alarm that way. Viv has firsthand knowledge of my number craziness.
got to the gym, stretched out, did some upper body stuff, then rode an exercise bike at a leisurely pace on a very low setting for 22 minutes. not 20, not 25, but 22 minutes. :-) it went all right, then i got off the bike...sore! stretched some more, iced at home, then came up to work.
it's doing okay considering i've been on my feet all day, but i anticipate soreness tonight and tomorrow. hopefully soreness is the extent of the side effects. still going to wait until i see the doctor to roam around the house in my skates. but i can't wait.
i brought all of my hockey gear back to santa cruz this past weekend so i can drop it off at power play to get cleaned...then i'll try to sell some of the stuff, so if you know anyone who decided to join the NCWHL after GHATD, let me know and i will sell my stuff really cheap...maybe even just give it away.
got to the gym, stretched out, did some upper body stuff, then rode an exercise bike at a leisurely pace on a very low setting for 22 minutes. not 20, not 25, but 22 minutes. :-) it went all right, then i got off the bike...sore! stretched some more, iced at home, then came up to work.
it's doing okay considering i've been on my feet all day, but i anticipate soreness tonight and tomorrow. hopefully soreness is the extent of the side effects. still going to wait until i see the doctor to roam around the house in my skates. but i can't wait.
i brought all of my hockey gear back to santa cruz this past weekend so i can drop it off at power play to get cleaned...then i'll try to sell some of the stuff, so if you know anyone who decided to join the NCWHL after GHATD, let me know and i will sell my stuff really cheap...maybe even just give it away.
# posted by cheddah : 3:13 PM
